Keto Garlic Bread Recipe

February 12, 2023
Keto Garlic Bread Recipe

Keto garlic bread is a low-carb alternative to traditional garlic bread that is perfect for those following a ketogenic diet. Unlike traditional garlic bread, which is made with white bread and high-carb ingredients, keto garlic bread is made with almond flour, parmesan cheese, and a small amount of butter, making it much lower in carbohydrates and higher in healthy fats. This makes it a great option for those who are trying to reduce their carbohydrate intake, while still enjoying the delicious flavor of garlic bread.

The recipe for keto garlic bread is relatively simple and requires just a few ingredients. To make it, you first need to roast a head of garlic to bring out its natural sweetness and rich flavor. The roasted garlic is then mixed with almond flour, parmesan cheese, melted butter, and a little bit of salt and pepper. The mixture is spread onto a piece of parchment paper and baked in the oven until golden brown. The result is a delicious and crunchy garlic bread that is perfect for dipping into sauces or enjoying as a side dish.

In addition to being low in carbohydrates and high in healthy fats, keto garlic bread is also a great source of protein. Almond flour and parmesan cheese are both high in protein, making this garlic bread a great snack or meal option for those who are looking to increase their protein intake. Whether you’re following a ketogenic diet or just looking for a healthier alternative to traditional garlic bread, this keto garlic bread recipe is a great choice. With its delicious flavor, crunchy texture, and high-protein content, it’s sure to become a staple in your meal planning.

How to make Keto Garlic Bread Recipe

Prep Time : 5 mins

Cook Time : 30 mins

Total Time : 35 mins

Servings : 4 servings


  • 1 c. shredded mozzarella
  • 1/2 c. finely ground almond flour
  • 2 tbsp. cream cheese
  • 1 tbsp. garlic powder
  • 1 tsp. baking powder
  • Kosher salt 
  • 1 large egg 
  • 1 tbsp. butter, melted
  • 1 clove garlic, minced
  • 1 tbsp. freshly chopped parsley
  • 1 tbsp. freshly grated Parmesan
  • Marinara, warmed, for serving


1. Preheat oven to 400° and line a large baking sheet with parchment paper. In a medium, microwave-safe bowl, add mozzarella, almond flour, cream cheese, garlic powder, baking powder, and a large pinch of salt. Microwave on high until cheeses are melted, about 1 minute. Stir in egg. 

2. Shape dough into a ½”-thick oval on baking sheet. 

3. In a small bowl, mix melted butter with garlic, parsley, and Parmesan. Brush mixture over top of bread.

4. Bake until golden, 15 to 17 minutes. Slice and serve with marinara sauce for dipping.

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